McDonald'sMcDonald'sPumpkin and Creme Pie
The McDonald's Pumpkin and Creme Pie has 280 calories, with 3g protein, 33g carbs, 12g sugar, and 180mg sodium.
Great sodium & portion. Watch the sat fat & sugar. Light on protein.
280
Calories
3g
Protein
33g
Carbs
180mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 280 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 280 cal = 560 cal
Here's what 2 of these means for your daily nutrition
16%
80%
48%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
280
% Daily Value*
Total Fat
15g19%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
180mg8%
Total Carbohydrates
33g12%
Dietary Fiber
2g7%
Total Sugars
12g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
64.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
4.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Creme Filling (pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Modified Food Starch, Cheese Culture, Salt, Guar Gum, Potassium Sorbate [preservative], Lactic Acid, Citric Acid, Vanilla Extract, Carob Bean Gum, Xanthan Gum), Palm Oil, Pumpkin, Water, Sugar, Brown Sugar, Contains 2% Or Less: Modified Food Starch, Yeast, Salt, Sodium Alginate, Calcium Sulphate Dihydrate, Disodium Diphosphate, Tetrasodium Diphosphate, Spice, Potassium Sorbate (preservative), Cream Of Tartar, Natural Flavor, Sunflower Lecithin, L-cysteine (dough Conditioner), Yeast Extract, Enzyme, Beta Carotene (color).