Honey Mustard Sauce
McDonald's

Honey Mustard Sauce

Great sat fat & portion. Watch the sodium & sugar. Light on protein.

Vegetarian
60
Calories
0g
Protein
6g
Carbs
125mg
Sodium
Allergens
Egg
Is 60 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Just a taste
A tiny snack — great if you're not very hungry
115

1 × 60 cal = 60 cal

Here's what this means for your daily nutrition

5%
Sodium125mg
3%
Sat Fat0.5g
8%
Sugar4g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
60

% Daily Value*

Total Fat
3.5g4%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
125mg5%
Total Carbohydrates
6g2%
Dietary Fiber
1g4%
Total Sugars
4g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
208.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
6.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
60 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.7 g/100cal
Best →
excellentTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Honey Mustard Sauce
Water, Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Corn Syrup Solids, Honey, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric [Color], Paprika, Spice), Xanthan Gum, Salt, Titanium Dioxide (Color), Propylene Glycol Alginate, Sodium Benzoate (Preservative), Spice, Yellow 5, Yellow 6. CONTAINS: EGG.

Healthier picks at McDonald's

Frequently asked questions

Is the McDonald's Honey Mustard Sauce healthy?

The McDonald's Honey Mustard Sauce earns a Nom Score of C (53/100). Great sat fat & portion. Watch the sodium & sugar. Light on protein.

How many calories are in the McDonald's Honey Mustard Sauce?

The McDonald's Honey Mustard Sauce has 60 calories, with 0g protein, 6g carbs, 4g sugar, and 125mg sodium.

What is in the McDonald's Honey Mustard Sauce?

The McDonald's Honey Mustard Sauce is made from 1 component: Honey Mustard Sauce. The full ingredient list for each is shown on this page.

Is the McDonald's Honey Mustard Sauce gluten-free?

Based on the allergen information, the McDonald's Honey Mustard Sauce does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Honey Mustard Sauce vegetarian or vegan?

The McDonald's Honey Mustard Sauce is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Honey Mustard Sauce contain artificial additives?

The McDonald's Honey Mustard Sauce lists 4 commonly-flagged additives: sodium benzoate, propylene glycol, Yellow 5, Yellow 6.

What is the Nom Score of the McDonald's Honey Mustard Sauce?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Honey Mustard Sauce Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-honey-mustard-sauce.
Embed link
<a href="https://nom.now/mcdonalds/mc-honey-mustard-sauce">Honey Mustard Sauce Nutrition & Nom Score — Nom Score</a>