McDonald's

Ronald Birthday Cake White

Great sodium & portion. Watch the sugar. Light on fiber & protein.

300

Calories

Protein

38g

Carbs

140mg

Sodium

Allergens

WheatSoyMilkEgg

Is 300 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Thinking of ordering 2?

That would make a full meal

How many are you thinking?

2 × 300 cal = 600 cal

Here's what 2 of these means for your daily nutrition

12%

Sodium280mg

40%

Sat Fat8g

116%

Sugar58g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

300

% Daily Value*

Total Fat

14g18%

Saturated Fat

4g20%

Trans Fat

Cholesterol

30mg10%

Sodium

140mg6%

Total Carbohydrates

38g14%

Dietary Fiber

0g0%

Total Sugars

29g

Protein

2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

46.7 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.3 g/100cal

← Best

goodTarget: <= 1

Sugar

9.7 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

300 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

0.7 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against McDonald's's official published data.

Ingredients

Icing Sugar (sugar, Corn Starch), Bleached Wheat Flour, Sugar, Invert Sugar, Shortening ([palm Oil, Canola Oil, Palm Kernel Oil], Mono And Diglycerides, Polysorbate 60, Citric Acid), Liquid Whole Egg, Water, Soybean Oil, Edible Image (tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Water, Sugar, Glycerin, Polyglycerol Esters, Algin, Modified Corn Starch, Canola Oil, Citric Acid, Potassium Sorbate [preservative], Red Cabbage Extract, Caramelized Sugar, Red Beet Concentrate, Sodium Bicarbonate), Emulsifier (water, Mono And Diglycerides, Modified Corn Starch, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Potassium Sorbate, Tricalcium Phosphate, Sodium Stearoyl Lactylate And Xanthan Gum), White Fondant (sugar, Water, Glucose), Wheat Starch, High Fructose Corn Syrup, Milk Powder, Emulsifier (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid, Sodium Propionate), Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Frequently asked questions

Is the McDonald's Ronald Birthday Cake White healthy?

The McDonald's Ronald Birthday Cake White earns a Nom Score of C (60/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Ronald Birthday Cake White?

The McDonald's Ronald Birthday Cake White has 300 calories, with 2g protein, 38g carbs, 29g sugar, and 140mg sodium.

What is in the McDonald's Ronald Birthday Cake White?

The McDonald's Ronald Birthday Cake White is made from 1 component: Ingredients. The full ingredient list for each is shown on this page.

Is the McDonald's Ronald Birthday Cake White gluten-free?

No — the allergen information for the McDonald's Ronald Birthday Cake White lists wheat or gluten.

Does the McDonald's Ronald Birthday Cake White contain artificial additives?

The McDonald's Ronald Birthday Cake White lists 1 commonly-flagged additive: high-fructose corn syrup.

What is the Nom Score of the McDonald's Ronald Birthday Cake White?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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