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French Fries (Kids)
McDonald's

French Fries (Kids)

Great sodium & sat fat. Light on protein.

110
Calories
2g
Protein
14g
Carbs
90mg
Sodium
Allergens
WheatMilk
Is 110 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Just a taste
A tiny snack — great if you're not very hungry
19

1 × 110 cal = 110 cal

Here's what this means for your daily nutrition

4%
Sodium90mg
3%
Sat Fat0.5g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
110

% Daily Value*

Total Fat
5g6%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
90mg4%
Total Carbohydrates
14g5%
Dietary Fiber
1g4%
Total Sugars
0g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
81.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
110 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

French Fries
Potatoes, Vegetable Oil (Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*, Citric Acid [Preservative]), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients. CONTAINS: WHEAT AND MILK.
All McDonald's itemsMcDonald's diet guides

Healthier picks at McDonald's

French Fries (Small)
NomScore
A
French Fries (Small)
Cal230
Protein3g
Sodium190
Sugar0g
French Fries (Medium)
NomScore
A
French Fries (Medium)
Cal320
Protein5g
Sodium260
Sugar0g
French Fries (Large)
NomScore
A
French Fries (Large)
Cal480
Protein7g
Sodium400
Sugar0g
Premium Roast Coffee (Medium)
NomScore
A
Premium Roast Coffee (Medium)
Cal0
Protein2g
Sodium20
Sugar0g
Hot Tea (Medium)
NomScore
A
Hot Tea (Medium)
Cal10
Protein2g
Sodium5
Sugar0g
Dasani Water
NomScore
A
Dasani Water
Cal0
Protein0g
Sodium0
Sugar0g

Frequently asked questions

Are the McDonald's Kids French Fries healthy?

The McDonald's Kids French Fries earn a Nom Score of A (94/100). Great sodium & sat fat. Light on protein.

How many calories are in the McDonald's Kids French Fries?

The McDonald's Kids French Fries have 110 calories, with 2g protein, 14g carbs, 0g sugar, and 90mg sodium.

What is in the McDonald's Kids French Fries?

The McDonald's Kids French Fries are made from 1 component: French Fries. The full ingredient list for each is shown on this page.

Are the McDonald's Kids French Fries gluten-free?

No — the allergen information for the McDonald's Kids French Fries lists wheat or gluten.

Do the McDonald's Kids French Fries contain artificial additives?

The McDonald's Kids French Fries list 2 commonly-flagged additives: dimethylpolysiloxane (anti-foaming agent), TBHQ.

What is the Nom Score of the McDonald's Kids French Fries?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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