McDonald'sMcDonald'sMcCafé OREO® Frappé
The McDonald's McCafé OREO® Frappé has 870 calories, with 11g protein, 144g carbs, 106g sugar, and 230mg sodium.
Great sodium. Watch the sugar & portion. Light on fiber & protein.
870
Calories
11g
Protein
144g
Carbs
230mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 870 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 870 cal = 870 cal
Here's what this means for your daily nutrition
10%
85%
212%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
870
% Daily Value*
Total Fat
28g36%
Saturated Fat
17g85%
Trans Fat
1g
Cholesterol
95mg32%
Sodium
230mg10%
Total Carbohydrates
144g52%
Dietary Fiber
1g4%
Total Sugars
106g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
26.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
870 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.1 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).