NomHealthier fast food
Jack in the Box
Jack in the Box

Simply Orange

The Jack in the Box Simply Orange has 140 calories, with 2g protein, 33g carbs, 30g sugar, and 20mg sodium.

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
140
Calories
2g
Protein
33g
Carbs
20mg
Sodium
Is 140 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A light bite
You'll definitely want more to make a meal
17

1 × 140 cal = 140 cal

Here's what this means for your daily nutrition

1%
Sodium20mg
0%
Sat Fat0g
60%
Sugar30g

More sugar than you might expect. Worth knowing!

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
140

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
20mg1%
Total Carbohydrates
33g12%
Dietary Fiber
0g0%
Total Sugars
30g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Score capped — low nutritional value
Nutrients to watch
Sodium
14.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
21.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
140 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Jack in the Box Simply Orange healthy?

The Jack in the Box Simply Orange earns a Nom Score of C (60/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the Jack in the Box Simply Orange?

The Jack in the Box Simply Orange has 140 calories, with 2g protein, 33g carbs, 30g sugar, and 20mg sodium.

Is the Jack in the Box Simply Orange vegetarian or vegan?

Yes — the Jack in the Box Simply Orange is marked both vegetarian and vegan at Jack in the Box.

What is the Nom Score of the Jack in the Box Simply Orange?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Simply Orange Nutrition & Nom Score." Nom, 2026, https://nom.now/jack-in-the-box/jitb-simply-orange.
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