Jack in the BoxJack in the BoxGold Peak Iced Tea
The Jack in the Box Gold Peak Iced Tea has 5 calories, with 0g protein, 2g carbs, 0g sugar, and 15mg sodium.
Low on nutrients. Great sodium & sat fat. Light on fiber & protein.
Vegan
5
Calories
0g
Protein
2g
Carbs
15mg
Sodium
Portion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
1180
1 × 5 cal = 5 cal
Here's what this means for your daily nutrition
1%
0%
0%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
5
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
15mg1%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
30.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
5 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Jack in the Box
Same kind of order, better Nom Score — these Jack in the Box picks beat the Gold Peak Iced Tea (grade B) by the numbers.