NomHealthier fast food
Five Guys
Five Guys

Little Hamburger

The Five Guys Little Hamburger has 540 calories, with 23g protein, 39g carbs, 8g sugar, and 380mg sodium.

Contains trans fat. Great sodium. Light on fiber.

540
Calories
23g
Protein
39g
Carbs
380mg
Sodium
Is 540 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 540 cal = 540 cal

Here's what this means for your daily nutrition

17%
Sodium380mg
57%
Sat Fat11.5g
16%
Sugar8g

Higher in saturated fat. Keep that in mind for the rest of the day.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
540

% Daily Value*

Total Fat
26g33%
Saturated Fat
11.5g57%
Trans Fat
1g
Cholesterol
65mg22%
Sodium
380mg17%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
23g46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — contains trans fats
Nutrients to watch
Sodium
70.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
540 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Sesame Seed Bun
Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, Sesame Seeds. Contains: Eggs, Milk, Sesame, Soy, Wheat
Beef Patty
100% Beef

Frequently asked questions

Is the Five Guys Little Hamburger healthy?

The Five Guys Little Hamburger earns a Nom Score of B (65/100). Contains trans fat. Great sodium. Light on fiber.

How many calories are in the Five Guys Little Hamburger?

The Five Guys Little Hamburger has 540 calories, with 23g protein, 39g carbs, 8g sugar, and 380mg sodium.

What is in the Five Guys Little Hamburger?

The Five Guys Little Hamburger is made from 2 components: Sesame Seed Bun, Beef Patty. The full ingredient list for each is shown on this page.

Does the Five Guys Little Hamburger contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Five Guys Little Hamburger ingredients.

What is the Nom Score of the Five Guys Little Hamburger?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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