NomHealthier fast food

Restaurants

Burgers
Burger KingCarl's Jr.Culver'sDairy QueenFive GuysIn-N-OutJack in the BoxMcDonald'sShake ShackSonicThe HabitWendy'sWhataburger
Chicken
Chick-fil-AEl Pollo LocoKFCPopeyesRaising Cane'sWingstop
Mexican
ChipotleDel TacoTaco Bell
Sandwiches & subs
Jersey Mike'sJimmy John'sPanera BreadSubway
Coffee & breakfast
Dunkin'IHOPStarbucks
Bowls & more
Panda ExpressSweetgreen
All 31 restaurants →

Diets

High ProteinKetoLow CalorieLow SodiumLow SugarWeight LossDiabetic FriendlyVegetarianVegan

Calculators

StarbucksDunkin'All calculators →
GuidesAllergensBest OfCompare restaurants
Dunkin'

Protein Matcha Hot Latte

Low on nutrients. Great sodium & portion. Watch the sugar. Light on fiber.

VegetarianGluten-Free
250
Calories
15g
Protein
33g
Carbs
135mg
Sodium
Is 250 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 2 of these?
That's most of a meal right there
15

2 × 250 cal = 500 cal

Here's what 2 of these means for your daily nutrition

12%
Sodium270mg
35%
Sat Fat7g
124%
Sugar62g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
250

% Daily Value*

Total Fat
6g8%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
135mg6%
Total Carbohydrates
33g12%
Dietary Fiber
1g4%
Total Sugars
31g
Protein
15g30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Score capped — low nutritional value
Nutrients to watch
Sodium
54.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
12.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
250 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

Healthier picks at Dunkin'

A
Cold Brew Coffee with Oatmilk
Cal30
Protein1g
Sodium45
Sugar1g
A
Hot Coffee with Oatmilk
Cal30
Protein1g
Sodium35
Sugar1g
A
Iced Coffee with Oatmilk
Cal30
Protein1g
Sodium40
Sugar1g
A
Hot Latte with Oatmilk
Cal130
Protein2g
Sodium135
Sugar5g
A
Multigrain Bagel
Cal380
Protein15g
Sodium550
Sugar8g
B
English Muffin
Cal190
Protein6g
Sodium270
Sugar3g

Frequently asked questions

Is the Dunkin' Protein Matcha Hot Latte healthy?

The Dunkin' Protein Matcha Hot Latte earns a Nom Score of C (60/100). Low on nutrients. Great sodium & portion. Watch the sugar. Light on fiber.

How many calories are in the Dunkin' Protein Matcha Hot Latte?

The Dunkin' Protein Matcha Hot Latte has 250 calories, with 15g protein, 33g carbs, 31g sugar, and 135mg sodium.

Is the Dunkin' Protein Matcha Hot Latte vegetarian or vegan?

The Dunkin' Protein Matcha Hot Latte is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Protein Matcha Hot Latte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Protein Matcha Hot Latte Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-protein-matcha-hot-latte.
Embed link
<a href="https://nom.now/dunkin/dunkin-protein-matcha-hot-latte">Protein Matcha Hot Latte Nutrition & Nom Score — Nom Score</a>