Dunkin'Dunkin'Mocha Swirl Hot Cappuccino with Skim Milk
The Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk has 220 calories, with 7g protein, 48g carbs, 43g sugar, and 105mg sodium.
Great sodium & sat fat. Watch the sugar.
VegetarianGluten-Free
220
Calories
7g
Protein
48g
Carbs
105mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 220 cal = 440 cal
Here's what 2 of these means for your daily nutrition
9%
5%
172%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
220
% Daily Value*
Total Fat
1g1%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
105mg5%
Total Carbohydrates
48g17%
Dietary Fiber
2g7%
Total Sugars
43g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
47.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.2 g/100cal
← Best
excellentTarget: <= 1
Sugar
19.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.2 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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