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Dunkin'

Mocha Swirl Hot Cappuccino with Skim Milk

Great sodium & sat fat. Watch the sugar.

VegetarianGluten-Free
220
Calories
7g
Protein
48g
Carbs
105mg
Sodium
Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 2 of these?
That's most of a meal right there
15

2 × 220 cal = 440 cal

Here's what 2 of these means for your daily nutrition

9%
Sodium210mg
5%
Sat Fat1g
172%
Sugar86g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
220

% Daily Value*

Total Fat
1g1%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
105mg5%
Total Carbohydrates
48g17%
Dietary Fiber
2g7%
Total Sugars
43g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
47.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.2 g/100cal
← Best
excellentTarget: <= 1
Sugar
19.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.2 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk healthy?

The Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk earns a Nom Score of B (70/100). Great sodium & sat fat. Watch the sugar.

How many calories are in the Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk?

The Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk has 220 calories, with 7g protein, 48g carbs, 43g sugar, and 105mg sodium.

Is the Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk vegetarian or vegan?

The Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Mocha Swirl Hot Cappuccino with Skim Milk?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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