NomHealthier fast food

Restaurants

Burgers
Burger KingCarl's Jr.Culver'sDairy QueenFive GuysIn-N-OutJack in the BoxMcDonald'sShake ShackSonicThe HabitWendy'sWhataburger
Chicken
Chick-fil-AEl Pollo LocoKFCPopeyesRaising Cane'sWingstop
Mexican
ChipotleDel TacoTaco Bell
Sandwiches & subs
Jersey Mike'sJimmy John'sPanera BreadSubway
Coffee & breakfast
Dunkin'IHOPStarbucks
Bowls & more
Panda ExpressSweetgreen
All 31 restaurants →

Diets

High ProteinKetoLow CalorieLow SodiumLow SugarWeight LossDiabetic FriendlyVegetarianVegan

Calculators

StarbucksDunkin'All calculators →
GuidesAllergensBest OfCompare restaurants
Dunkin'

Mango Pineapple Daydream Refresher

Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free
290
Calories
2g
Protein
58g
Carbs
115mg
Sodium
Is 290 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 2?
That would make a full meal
15

2 × 290 cal = 580 cal

Here's what 2 of these means for your daily nutrition

10%
Sodium230mg
20%
Sat Fat4g
176%
Sugar88g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
290

% Daily Value*

Total Fat
5g6%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
115mg5%
Total Carbohydrates
58g21%
Dietary Fiber
2g7%
Total Sugars
44g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
39.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
15.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
290 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VeganDunkin' Low calorieDunkin' Low sodium

Healthier picks at Dunkin'

A
Cold Brew Coffee with Oatmilk
Cal30
Protein1g
Sodium45
Sugar1g
A
Hot Coffee with Oatmilk
Cal30
Protein1g
Sodium35
Sugar1g
A
Iced Coffee with Oatmilk
Cal30
Protein1g
Sodium40
Sugar1g
A
Hot Latte with Oatmilk
Cal130
Protein2g
Sodium135
Sugar5g
A
Multigrain Bagel
Cal380
Protein15g
Sodium550
Sugar8g
B
English Muffin
Cal190
Protein6g
Sodium270
Sugar3g

Frequently asked questions

Is the Dunkin' Mango Pineapple Daydream Refresher healthy?

The Dunkin' Mango Pineapple Daydream Refresher earns a Nom Score of B (67/100). Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Dunkin' Mango Pineapple Daydream Refresher?

The Dunkin' Mango Pineapple Daydream Refresher has 290 calories, with 2g protein, 58g carbs, 44g sugar, and 115mg sodium.

Is the Dunkin' Mango Pineapple Daydream Refresher vegetarian or vegan?

Yes — the Dunkin' Mango Pineapple Daydream Refresher is marked both vegetarian and vegan at Dunkin'.

What is the Nom Score of the Dunkin' Mango Pineapple Daydream Refresher?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Mango Pineapple Daydream Refresher Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-mango-pineapple-daydream-refresher.
Embed link
<a href="https://nom.now/dunkin/dunkin-mango-pineapple-daydream-refresher">Mango Pineapple Daydream Refresher Nutrition & Nom Score — Nom Score</a>