Dunkin'

Hot Dunkalatte

Great sodium & portion. Watch the sugar. Light on fiber.

VegetarianGluten-Free

310

Calories

11g

Protein

45g

Carbs

250mg

Sodium

Is 310 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 310 cal = 310 cal

Here's what this means for your daily nutrition

11%

Sodium250mg

25%

Sat Fat5g

86%

Sugar43g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

310

% Daily Value*

Total Fat

10g13%

Saturated Fat

5g25%

Trans Fat

Cholesterol

30mg10%

Sodium

250mg11%

Total Carbohydrates

45g16%

Dietary Fiber

0g0%

Total Sugars

43g

Protein

11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

80.6 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.6 g/100cal

← Best

moderateTarget: <= 1

Sugar

13.9 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

310 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.5 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Hot Dunkalatte healthy?

The Dunkin' Hot Dunkalatte earns a Nom Score of C (57/100). Great sodium & portion. Watch the sugar. Light on fiber.

How many calories are in the Dunkin' Hot Dunkalatte?

The Dunkin' Hot Dunkalatte has 310 calories, with 11g protein, 45g carbs, 43g sugar, and 250mg sodium.

Is the Dunkin' Hot Dunkalatte vegetarian or vegan?

The Dunkin' Hot Dunkalatte is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Hot Dunkalatte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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