Dunkin'Dunkin'Caramel Swirl Hot Latte with Whole Milk
The Dunkin' Caramel Swirl Hot Latte with Whole Milk has 340 calories, with 11g protein, 53g carbs, 52g sugar, and 180mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber.
VegetarianGluten-Free
340
Calories
11g
Protein
53g
Carbs
180mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 340 cal = 340 cal
Here's what this means for your daily nutrition
8%
25%
104%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
340
% Daily Value*
Total Fat
9g12%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
180mg8%
Total Carbohydrates
53g19%
Dietary Fiber
0g0%
Total Sugars
52g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
52.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
15.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.2 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dunkin'
Same kind of order, better Nom Score — these Dunkin' picks beat the Caramel Swirl Hot Latte with Whole Milk (grade C) by the numbers.