Bowls • Under 500 Calories • 18 Items

Bowls Under 500 Calories

Top pick: Veggie Bowl from Taco Bell scores a B with 410 cal and 12g protein.

Winner

Taco Bell

410

Calories

12g

Protein

850mg

Sodium

48g

Carbs

Whole food salad. Great sugar & fiber. Watch the sodium. Light on protein.

Showing bowls that are under 500 calories. View all bowls

Bowls Ranked by Health Score

#	Item	Grade	Cal	Protein	Sodium
1	Veggie BowlBest Taco Bell	B	410	12g	850mg
2	Wholesome Bowl Chipotle	B	460	35g	1380mg
3	Oven Roasted Chicken No Bready Bowl Subway	B	200	27g	660mg
4	Steak Burrito Bowl Chipotle	B	190	30g	320mg
5	Cantina Chicken Bowl Taco Bell	B	480	24g	1170mg
6	Turkey Breast No Bready Bowl Subway	B	160	25g	1030mg
7	Chicken Burrito Bowl Chipotle	B	190	32g	370mg
8	Sofritas Burrito Bowl Chipotle	B	145	8g	555mg
9	Black Forest Ham No Bready Bowl Subway	B	170	21g	1010mg
10	Italian BMT No Bready Bowl Subway	C	410	25g	1650mg
11	Steak & Cheese No Bready Bowl Subway	C	370	36g	1320mg
12	Grain Freedom Bowl Chipotle	C	460	40g	1580mg
13	Mac & Cheese Bowl KFC	C	480	30g	1970mg
14	Carnitas Burrito Bowl Chipotle	C	190	27g	540mg
15	Barbacoa Burrito Bowl Chipotle	C	170	24g	510mg
16	Sweet Onion Chicken Teriyaki No Bready Bowl Subway	C	300	34g	1020mg
17	Carne Asada Burrito Bowl Chipotle	C	250	29g	740mg
18	Crispy Chicken Strips Salad Bowl Dairy Queen	C	430	24g	1030mg

What’s the healthiest bowls that’s under 500 calories?

The Veggie Bowl from Taco Bell ranks #1 with a B grade, 410 calories, and 12g protein.

How many bowls options are there under 500 calories?

We found 18 bowls that are under 500 calories across 5 restaurants.

What’s the average nutrition for bowls?

The average bowls has 304 calories and 27g protein. Look for items with A or B grades for healthier choices.

Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.

Free to use 1,600+ items graded No signup needed