Sweetgreen
Sweetgreen

Iron Boost Bowl

The Sweetgreen Iron Boost Bowl has 615 calories, with 36g protein, 31g carbs, 0g sugar, and 0mg sodium.

Great sodium & sat fat. Light on fiber.

615
Calories
36g
Protein
31g
Carbs
0mg
Sodium
Is 615 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal
This will fill you up on its own
15

1 × 615 cal = 615 cal

Here's what this means for your daily nutrition

0%
Sodium0mg
0%
Sat Fat0g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
615

% Daily Value*

Total Fat
40g51%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
0mg0%
Total Carbohydrates
31g11%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
36g72%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA
Nutrients to watch
Sodium
0.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
615 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Frequently asked questions

Is the Sweetgreen Iron Boost Bowl healthy?

The Sweetgreen Iron Boost Bowl earns a Nom Score of A (86/100). Great sodium & sat fat. Light on fiber.

How many calories are in the Sweetgreen Iron Boost Bowl?

The Sweetgreen Iron Boost Bowl has 615 calories, with 36g protein, 31g carbs, 0g sugar, and 0mg sodium.

What is the Nom Score of the Sweetgreen Iron Boost Bowl?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Iron Boost Bowl Nutrition & Nom Score." Nom, 2026, https://nom.now/sweetgreen/sweetgreen-iron-boost-bowl.
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