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Mozzarella Sticks (6 pc.)
Sonic Drive-In

Mozzarella Sticks (6 pc.)

Great sugar. Watch the sodium.

Vegetarian
560
Calories
22g
Protein
54g
Carbs
1190mg
Sodium
Is 560 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 560 cal = 560 cal

Here's what this means for your daily nutrition

52%
Sodium1190mg
55%
Sat Fat11g
6%
Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
560

% Daily Value*

Total Fat
28g36%
Saturated Fat
11g55%
Trans Fat
0.5g
Cholesterol
45mg15%
Sodium
1190mg52%
Total Carbohydrates
54g20%
Dietary Fiber
3g11%
Total Sugars
3g
Protein
22g44%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
212.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
560 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.9 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Sonic Drive-In itemsSonic Drive-In diet guides

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Frequently asked questions

Are the Sonic Drive-In 6 pc. Mozzarella Sticks healthy?

The Sonic Drive-In 6 pc. Mozzarella Sticks earn a Nom Score of C (61/100). Great sugar. Watch the sodium.

How many calories are in the Sonic Drive-In 6 pc. Mozzarella Sticks?

The Sonic Drive-In 6 pc. Mozzarella Sticks have 560 calories, with 22g protein, 54g carbs, 3g sugar, and 1190mg sodium.

Are the Sonic Drive-In 6 pc. Mozzarella Sticks vegetarian or vegan?

The Sonic Drive-In 6 pc. Mozzarella Sticks are marked vegetarian (but not vegan) at Sonic Drive-In.

What is the Nom Score of the Sonic Drive-In 6 pc. Mozzarella Sticks?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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