Chili Cheese Tots (Small)
Sonic Drive-In

Chili Cheese Tots (Small)

Great sugar & portion. Watch the sodium. Light on protein.

350
Calories
8g
Protein
32g
Carbs
1030mg
Sodium
Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

45%
Sodium1030mg
35%
Sat Fat7g
2%
Sugar1g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
350

% Daily Value*

Total Fat
22g28%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
1030mg45%
Total Carbohydrates
32g12%
Dietary Fiber
3g11%
Total Sugars
1g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
294.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Tots
Potatoes, Vegetable Oil (Contains One Or More: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate.
Chili
Water, Beef, Seasoned Cooked Beef, Tomatoes, Seasoning (Chili Pepper, Salt, Wheat Flour, Spices, Onion Powder, Modified Tapioca Starch, Garlic Powder, Caramel Color), Textured Soy Protein, Corn Flour, Sugar, Lecithin, Caramel Color.

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Frequently asked questions

Are the Sonic Drive-In Small Chili Cheese Tots healthy?

The Sonic Drive-In Small Chili Cheese Tots earn a Nom Score of C (61/100). Great sugar & portion. Watch the sodium. Light on protein.

How many calories are in the Sonic Drive-In Small Chili Cheese Tots?

The Sonic Drive-In Small Chili Cheese Tots have 350 calories, with 8g protein, 32g carbs, 1g sugar, and 1030mg sodium.

What is in the Sonic Drive-In Small Chili Cheese Tots?

The Sonic Drive-In Small Chili Cheese Tots are made from 2 components: Tots, Chili. The full ingredient list for each is shown on this page.

Do the Sonic Drive-In Small Chili Cheese Tots contain artificial additives?

The Sonic Drive-In Small Chili Cheese Tots list 1 commonly-flagged additive: caramel color.

What is the Nom Score of the Sonic Drive-In Small Chili Cheese Tots?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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