Sonic Drive-InSonic Drive-InSONIC Blast with OREO (Small)
The Sonic Drive-In Small SONIC Blast with OREO has 580 calories, with 11g protein, 92g carbs, 70g sugar, and 610mg sodium.
Watch the sugar. Light on fiber & protein.
Vegetarian
580
Calories
11g
Protein
92g
Carbs
610mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 580 cal = 580 cal
Here's what this means for your daily nutrition
27%
60%
140%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
580
% Daily Value*
Total Fat
21g27%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
75mg25%
Sodium
610mg27%
Total Carbohydrates
92g33%
Dietary Fiber
1g4%
Total Sugars
70g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
105.2 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Vanilla Soft Serve
High Fructose Corn Syrup, Water, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.