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SONIC Blast with OREO (Small)
Sonic Drive-In

SONIC Blast with OREO (Small)

Watch the sugar. Light on fiber & protein.

Vegetarian
580
Calories
11g
Protein
92g
Carbs
610mg
Sodium
Is 580 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 580 cal = 580 cal

Here's what this means for your daily nutrition

27%
Sodium610mg
60%
Sat Fat12g
140%
Sugar70g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
580

% Daily Value*

Total Fat
21g27%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
75mg25%
Sodium
610mg27%
Total Carbohydrates
92g33%
Dietary Fiber
1g4%
Total Sugars
70g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
105.2 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Soft Serve
High Fructose Corn Syrup, Water, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.
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Frequently asked questions

Is the Sonic Drive-In Small SONIC Blast with OREO healthy?

The Sonic Drive-In Small SONIC Blast with OREO earns a Nom Score of C (50/100). Watch the sugar. Light on fiber & protein.

How many calories are in the Sonic Drive-In Small SONIC Blast with OREO?

The Sonic Drive-In Small SONIC Blast with OREO has 580 calories, with 11g protein, 92g carbs, 70g sugar, and 610mg sodium.

What is in the Sonic Drive-In Small SONIC Blast with OREO?

The Sonic Drive-In Small SONIC Blast with OREO is made from 1 component: Vanilla Soft Serve. The full ingredient list for each is shown on this page.

Is the Sonic Drive-In Small SONIC Blast with OREO vegetarian or vegan?

The Sonic Drive-In Small SONIC Blast with OREO is marked vegetarian (but not vegan) at Sonic Drive-In.

Does the Sonic Drive-In Small SONIC Blast with OREO contain artificial additives?

The Sonic Drive-In Small SONIC Blast with OREO lists 1 commonly-flagged additive: high-fructose corn syrup.

What is the Nom Score of the Sonic Drive-In Small SONIC Blast with OREO?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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