NomHealthier fast food
Raising Cane's
Raising Cane's

Cane's Sauce

The Raising Cane's Cane's Sauce has 190 calories, with 0g protein, 6g carbs, 5g sugar, and 590mg sodium.

Great portion. Watch the sodium. Light on fiber & protein.

Gluten-Free
190
Calories
0g
Protein
6g
Carbs
590mg
Sodium
Is 190 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A light bite
You'll definitely want more to make a meal
15

1 × 190 cal = 190 cal

Here's what this means for your daily nutrition

26%
Sodium590mg
15%
Sat Fat3g
10%
Sugar5g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
190

% Daily Value*

Total Fat
18g23%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
590mg26%
Total Carbohydrates
6g2%
Dietary Fiber
0g0%
Total Sugars
5g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownD
Nutrients to watch
Sodium
310.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.6 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Cane's Sauce
Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Lemon Juice), Ketchup, Worcestershire Sauce (contains Anchovies), Black Pepper, Garlic Powder

Frequently asked questions

Is the Raising Cane's Cane's Sauce healthy?

The Raising Cane's Cane's Sauce earns a Nom Score of D (46/100). Great portion. Watch the sodium. Light on fiber & protein.

How many calories are in the Raising Cane's Cane's Sauce?

The Raising Cane's Cane's Sauce has 190 calories, with 0g protein, 6g carbs, 5g sugar, and 590mg sodium.

What is in the Raising Cane's Cane's Sauce?

The Raising Cane's Cane's Sauce is made from 1 component: Cane's Sauce. The full ingredient list for each is shown on this page.

Is the Raising Cane's Cane's Sauce gluten-free?

Based on the allergen information, the Raising Cane's Cane's Sauce does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Raising Cane's if you have celiac disease.

Does the Raising Cane's Cane's Sauce contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Raising Cane's Cane's Sauce ingredients.

What is the Nom Score of the Raising Cane's Cane's Sauce?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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