Raising Cane's

3 Chicken Fingers (No Sides)

The Raising Cane's No Sides 3 Chicken Fingers have 390 calories, with 39g protein, 15g carbs, 0g sugar, and 600mg sodium.

Great sat fat & sugar. Watch the sodium. Light on fiber.

390

Calories

39g

Protein

15g

Carbs

600mg

Sodium

Nutrition data from Raising Cane's' official published nutrition information, updated February 2026.

Allergens

eggswheat

See the full Raising Cane's allergen menu →

Make it a mealStarts a Raising Cane's order with this item — add fries or a drink and see live calories and Nom Score.

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Portion check

How much is this, really?

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

26%

Sodium600mg

15%

Sat Fat3g

Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

390

% Daily Value*

Total Fat

21g27%

Saturated Fat

3g15%

Trans Fat

Cholesterol

120mg40%

Sodium

600mg26%

Total Carbohydrates

15g5%

Dietary Fiber

0g0%

Total Sugars

Protein

39g78%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB

Nutrients to watch

Sodium

153.8 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

0.8 g/100cal

← Best

excellentTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

390 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

10.0 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Chicken Fingers (3)

Chicken Breast Tenderloin, Enriched Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Soybean Oil, Canola Oil

Order this instead

Healthier swaps at Raising Cane's

Same kind of order, better Nom Score — these Raising Cane's picks beat the No Sides 3 Chicken Fingers (grade B) by the numbers.

ACrinkle-Cut Fries400 calCuts 290mg sodium

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Frequently asked questions

Are the Raising Cane's No Sides 3 Chicken Fingers healthy?

The Raising Cane's No Sides 3 Chicken Fingers earn a Nom Score of B (74/100). Great sat fat & sugar. Watch the sodium. Light on fiber.

How many calories are in the Raising Cane's No Sides 3 Chicken Fingers?

The Raising Cane's No Sides 3 Chicken Fingers have 390 calories, with 39g protein, 15g carbs, 0g sugar, and 600mg sodium.

What is in the Raising Cane's No Sides 3 Chicken Fingers?

The Raising Cane's No Sides 3 Chicken Fingers are made from 1 component: Chicken Fingers (3). The full ingredient list for each is shown on this page.

Are the Raising Cane's No Sides 3 Chicken Fingers gluten-free?

No — the allergen information for the Raising Cane's No Sides 3 Chicken Fingers lists wheat or gluten.

Do the Raising Cane's No Sides 3 Chicken Fingers contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Raising Cane's No Sides 3 Chicken Fingers ingredients.

What is the Nom Score of the Raising Cane's No Sides 3 Chicken Fingers?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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