Strawberry Biscuit
Popeyes

Strawberry Biscuit

Great portion. Watch the sugar. Light on protein.

Vegetarian
290
Calories
3g
Protein
39g
Carbs
380mg
Sodium
Allergens
WheatMilkSoy
Is 290 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 290 cal = 290 cal

Here's what this means for your daily nutrition

17%
Sodium380mg
35%
Sat Fat7g
28%
Sugar14g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
290

% Daily Value*

Total Fat
13g17%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
380mg17%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
14g
Protein
3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
131.0 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
4.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
290 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Strawberry Biscuit
Unbleached, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), buttermilk (cultured low fat milk, food starch, salt, sodium citrate, carob bean gum, carrageenan, vitamin a palmitate, vitamin d3), dried strawberry (dextrose, yellow corn flour, palm oil, strawberry solids [strawberries, maltodextrin, cornstarch, sunflower lecithin], beet powder for color, natural flavors, citric acid, beta-carotene for color, maltodextrin), palm oil, sodium acid pyrophosphate, natural strawberry flavor, sodium bicarbonate, sugar, salt, dried vinegar, biscuit mix (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], leavening [sodium bicarbonate, sodium aluminum phosphate, anhydrous monocalcium phosphate], salt, sugar, amylase powder [wheat starch, sodium chloride, protein (enzymes)], spices).
Buttery Biscuit Dressing
Buttery and hydrogenated soybean oil, water, salt, contains less than 2% of palm and palm kernel oil, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural & artificial flavors, calcium disodium EDTA added to protect flavor, beta carotene (color), vitamin a palmitate added.
Icing
Sugar, water, corn syrup. Contains 2% or less of each of the following: agar, mono- and diglycerides, potassium sorbate (preservative), titanium dioxide (color), dextrose, natural and artificial flavor, citric acid, locust bean gum.

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Frequently asked questions

Is the Popeyes Strawberry Biscuit healthy?

The Popeyes Strawberry Biscuit earns a Nom Score of C (56/100). Great portion. Watch the sugar. Light on protein.

How many calories are in the Popeyes Strawberry Biscuit?

The Popeyes Strawberry Biscuit has 290 calories, with 3g protein, 39g carbs, 14g sugar, and 380mg sodium.

What is in the Popeyes Strawberry Biscuit?

The Popeyes Strawberry Biscuit is made from 3 components: Strawberry Biscuit, Buttery Biscuit Dressing, Icing. The full ingredient list for each is shown on this page.

Is the Popeyes Strawberry Biscuit gluten-free?

No — the allergen information for the Popeyes Strawberry Biscuit lists wheat or gluten.

Is the Popeyes Strawberry Biscuit vegetarian or vegan?

The Popeyes Strawberry Biscuit is marked vegetarian (but not vegan) at Popeyes.

Does the Popeyes Strawberry Biscuit contain artificial additives?

The Popeyes Strawberry Biscuit lists 2 commonly-flagged additives: sodium benzoate, artificial flavor.

What is the Nom Score of the Popeyes Strawberry Biscuit?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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