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Sliced Pecan Pie
Popeyes

Sliced Pecan Pie

Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

410
Calories
4g
Protein
52g
Carbs
220mg
Sodium
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 410 cal = 410 cal

Here's what this means for your daily nutrition

10%
Sodium220mg
30%
Sat Fat6g
44%
Sugar22g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
410

% Daily Value*

Total Fat
21g27%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
220mg10%
Total Carbohydrates
52g19%
Dietary Fiber
1g4%
Total Sugars
22g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Score capped — low nutritional value
Nutrients to watch
Sodium
53.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
5.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Popeyes Sliced Pecan Pie healthy?

The Popeyes Sliced Pecan Pie earns a Nom Score of B (65/100). Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Popeyes Sliced Pecan Pie?

The Popeyes Sliced Pecan Pie has 410 calories, with 4g protein, 52g carbs, 22g sugar, and 220mg sodium.

What is the Nom Score of the Popeyes Sliced Pecan Pie?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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