PopeyesPopeyesHashbrowns
The Popeyes Hashbrowns has 360 calories, with 3g protein, 41g carbs, 0g sugar, and 450mg sodium.
Contains trans fat. Great sugar & portion. Light on protein.
360
Calories
3g
Protein
41g
Carbs
450mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 360 cal = 360 cal
Here's what this means for your daily nutrition
20%
45%
0%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
360
% Daily Value*
Total Fat
20g26%
Saturated Fat
9g45%
Trans Fat
10g
Cholesterol
10mg3%
Sodium
450mg20%
Total Carbohydrates
41g15%
Dietary Fiber
4g14%
Total Sugars
0g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — contains trans fats
Nutrients to watch
Sodium
125.0 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
360 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
0.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).