NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Hot Sweet Potato Pie
Popeyes

Hot Sweet Potato Pie

Great portion. Light on protein.

Vegetarian
350
Calories
4g
Protein
41g
Carbs
370mg
Sodium
Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

16%
Sodium370mg
40%
Sat Fat8g
20%
Sugar10g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
350

% Daily Value*

Total Fat
19g24%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
370mg16%
Total Carbohydrates
41g15%
Dietary Fiber
2g7%
Total Sugars
10g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
105.7 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.9 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Popeyes itemsPopeyes diet guides

Healthier picks at Popeyes

Mississippi Mud Pie
NomScore
B
Mississippi Mud Pie
Cal280
Protein3g
Sodium210
Sugar27g
Hot Cinnamon Apple Pie
NomScore
B
Hot Cinnamon Apple Pie
Cal320
Protein3g
Sodium340
Sugar12g
Bonafide Spicy Chicken Thigh
NomScore
B
Bonafide Spicy Chicken Thigh
Cal260
Protein14g
Sodium460
Sugar0g
Bonafide Spicy Chicken Breast
NomScore
B
Bonafide Spicy Chicken Breast
Cal420
Protein33g
Sodium830
Sugar0g
NomScore
B
Hashbrowns
Cal360
Protein3g
Sodium450
Sugar0g
Sliced Pecan Pie
NomScore
B
Sliced Pecan Pie
Cal410
Protein4g
Sodium220
Sugar22g

Frequently asked questions

Is the Popeyes Hot Sweet Potato Pie healthy?

The Popeyes Hot Sweet Potato Pie earns a Nom Score of B (71/100). Great portion. Light on protein.

How many calories are in the Popeyes Hot Sweet Potato Pie?

The Popeyes Hot Sweet Potato Pie has 350 calories, with 4g protein, 41g carbs, 10g sugar, and 370mg sodium.

Is the Popeyes Hot Sweet Potato Pie vegetarian or vegan?

The Popeyes Hot Sweet Potato Pie is marked vegetarian (but not vegan) at Popeyes.

What is the Nom Score of the Popeyes Hot Sweet Potato Pie?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Hot Sweet Potato Pie Nutrition & Nom Score." Nom, 2026, https://nom.now/popeyes/popeyes-hot-sweet-potato-pie.
Embed link
<a href="https://nom.now/popeyes/popeyes-hot-sweet-potato-pie">Hot Sweet Potato Pie Nutrition & Nom Score — Nom Score</a>