PopeyesPopeyesSausage & Gravy Biscuit
The Popeyes Sausage & Gravy Biscuit has 510 calories, with 10g protein, 42g carbs, 3g sugar, and 1090mg sodium.
Great sugar. Watch the sodium & sat fat. Light on protein.
510
Calories
10g
Protein
42g
Carbs
1090mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 510 cal = 510 cal
Here's what this means for your daily nutrition
47%
70%
6%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
510
% Daily Value*
Total Fat
33g42%
Saturated Fat
14g70%
Trans Fat
1g
Cholesterol
15mg5%
Sodium
1090mg47%
Total Carbohydrates
42g15%
Dietary Fiber
3g11%
Total Sugars
3g
Protein
10g20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
213.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
510 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).