Popeyes

Mardi Gras Mustard

Great portion. Watch the sodium. Light on protein.

Vegetarian

100

Calories

Protein

Carbs

240mg

Sodium

Allergens

Egg

Is 100 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Just a taste

A tiny snack — great if you're not very hungry

How many are you thinking?

1 × 100 cal = 100 cal

Here's what this means for your daily nutrition

10%

Sodium240mg

10%

Sat Fat2g

Sugar4g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts

Calories

100

% Daily Value*

Total Fat

8g10%

Saturated Fat

2g10%

Trans Fat

Cholesterol

10mg3%

Sodium

240mg10%

Total Carbohydrates

5g2%

Dietary Fiber

1g4%

Total Sugars

Protein

1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

240.0 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.0 g/100cal

← Best

moderateTarget: <= 1

Sugar

4.0 g/100cal

← Best

moderateTarget: <= 1

Portion size

Portion

100 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

1.0 g/100cal

Best →

goodTarget: >= 1.4

Protein

1.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Mardi Gras Mustard

Soybean oil, creole mustard (water, distilled vinegar, mustard seed, salt, xanthan gum), water, sugar, prepared horseradish (horseradish, distilled vinegar, water, salt, soybean oil), distilled vinegar, egg yolks, mustard seed, salt, xanthan gum, potassium sorbate & sodium benzoate (preservative), propylene glycol alginate, lemon juice concentrate, onion powder, garlic, horseradish powder, paprika (as spice & color), calcium disodium EDTA to protect flavor.

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Frequently asked questions

Is the Popeyes Mardi Gras Mustard healthy?

The Popeyes Mardi Gras Mustard earns a Nom Score of C (51/100). Great portion. Watch the sodium. Light on protein.

How many calories are in the Popeyes Mardi Gras Mustard?

The Popeyes Mardi Gras Mustard has 100 calories, with 1g protein, 5g carbs, 4g sugar, and 240mg sodium.

What is in the Popeyes Mardi Gras Mustard?

The Popeyes Mardi Gras Mustard is made from 1 component: Mardi Gras Mustard. The full ingredient list for each is shown on this page.

Is the Popeyes Mardi Gras Mustard gluten-free?

Based on the allergen information, the Popeyes Mardi Gras Mustard does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Popeyes if you have celiac disease.

Is the Popeyes Mardi Gras Mustard vegetarian or vegan?

The Popeyes Mardi Gras Mustard is marked vegetarian (but not vegan) at Popeyes.

Does the Popeyes Mardi Gras Mustard contain artificial additives?

The Popeyes Mardi Gras Mustard lists 2 commonly-flagged additives: sodium benzoate, propylene glycol.

What is the Nom Score of the Popeyes Mardi Gras Mustard?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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