McDonald's

Hot Honey Sausage Egg Biscuit

Great sugar. Watch the sodium & sat fat. Light on fiber.

550

Calories

17g

Protein

41g

Carbs

1250mg

Sodium

Allergens

WheatMilkEggSoy

Is 550 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 550 cal = 550 cal

Here's what this means for your daily nutrition

54%

Sodium1250mg

75%

Sat Fat15g

10%

Sugar5g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

550

% Daily Value*

Total Fat

35g45%

Saturated Fat

15g75%

Trans Fat

Cholesterol

225mg75%

Sodium

1250mg54%

Total Carbohydrates

41g15%

Dietary Fiber

2g7%

Total Sugars

Protein

17g34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

227.3 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.7 g/100cal

← Best

poorTarget: <= 1

Sugar

0.9 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

550 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.1 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Biscuit

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Soybean Oil, Water, Contains 2% or Less: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Modified Food Starch. CONTAINS: WHEAT AND MILK.

Sausage Patty

Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).

Folded Egg

Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, MILK AND SOY LECITHIN.

Hot Honey Glaze

Sugar, Honey, Water, Cayenne Pepper, Distilled Vinegar, Butter (Cream, Salt), Salt, Garlic Powder, Natural Flavors, Paprika, Sodium Benzoate (Preservative). CONTAINS: MILK.

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French Fries (Medium)

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Frequently asked questions

Is the McDonald's Hot Honey Sausage Egg Biscuit healthy?

The McDonald's Hot Honey Sausage Egg Biscuit earns a Nom Score of C (55/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the McDonald's Hot Honey Sausage Egg Biscuit?

The McDonald's Hot Honey Sausage Egg Biscuit has 550 calories, with 17g protein, 41g carbs, 5g sugar, and 1250mg sodium.

What is in the McDonald's Hot Honey Sausage Egg Biscuit?

The McDonald's Hot Honey Sausage Egg Biscuit is made from 4 components: Biscuit, Sausage Patty, Folded Egg, Hot Honey Glaze. The full ingredient list for each is shown on this page.

Is the McDonald's Hot Honey Sausage Egg Biscuit gluten-free?

No — the allergen information for the McDonald's Hot Honey Sausage Egg Biscuit lists wheat or gluten.

Does the McDonald's Hot Honey Sausage Egg Biscuit contain artificial additives?

The McDonald's Hot Honey Sausage Egg Biscuit lists 3 commonly-flagged additives: partially hydrogenated oil (trans fat), sodium benzoate, artificial flavor.

What is the Nom Score of the McDonald's Hot Honey Sausage Egg Biscuit?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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