Jersey Mike's SubsJersey Mike's SubsFountain Drink (22oz)
The Jersey Mike's Subs 22oz Fountain Drink has 280 calories, with 0g protein, 76g carbs, 76g sugar, and 40mg sodium.
Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
Vegan
280
Calories
0g
Protein
76g
Carbs
40mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 280 cal = 280 cal
Here's what this means for your daily nutrition
2%
0%
152%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
280
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
40mg2%
Total Carbohydrates
76g28%
Dietary Fiber
0g0%
Total Sugars
76g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
14.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
27.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Soda
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine
Order this instead
Healthier swaps at Jersey Mike's Subs
Same kind of order, better Nom Score — these Jersey Mike's Subs picks beat the 22oz Fountain Drink (grade D) by the numbers.