Dunkin'Dunkin'Golden BBQ Loaded Hash Browns
The Dunkin' Golden BBQ Loaded Hash Browns has 300 calories, with 8g protein, 26g carbs, 6g sugar, and 1250mg sodium.
Great portion. Watch the sodium. Light on protein.
Vegetarian
300
Calories
8g
Protein
26g
Carbs
1250mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 300 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 300 cal = 600 cal
Here's what 2 of these means for your daily nutrition
109%
45%
24%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
300
% Daily Value*
Total Fat
19g24%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
1250mg54%
Total Carbohydrates
26g9%
Dietary Fiber
2g7%
Total Sugars
6g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
416.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
300 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).