Chick-fil-AChick-fil-AIcedream Ice Cream Cup
The Chick-fil-A Icedream Ice Cream Cup has 290 calories, with 8g protein, 50g carbs, 49g sugar, and 200mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegetarian
290
Calories
8g
Protein
50g
Carbs
200mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 290 cal = 290 cal
Here's what this means for your daily nutrition
9%
25%
98%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
290
% Daily Value*
Total Fat
7g9%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
200mg9%
Total Carbohydrates
50g18%
Dietary Fiber
0g0%
Total Sugars
49g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
69.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
16.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
290 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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