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Chick-fil-A

Icedream Ice Cream Cup

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
290
Calories
8g
Protein
50g
Carbs
200mg
Sodium
Is 290 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 290 cal = 290 cal

Here's what this means for your daily nutrition

9%
Sodium200mg
25%
Sat Fat5g
98%
Sugar49g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
290

% Daily Value*

Total Fat
7g9%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
200mg9%
Total Carbohydrates
50g18%
Dietary Fiber
0g0%
Total Sugars
49g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
69.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
16.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
290 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Chick-fil-A Icedream Ice Cream Cup healthy?

The Chick-fil-A Icedream Ice Cream Cup earns a Nom Score of C (56/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Chick-fil-A Icedream Ice Cream Cup?

The Chick-fil-A Icedream Ice Cream Cup has 290 calories, with 8g protein, 50g carbs, 49g sugar, and 200mg sodium.

Is the Chick-fil-A Icedream Ice Cream Cup vegetarian or vegan?

The Chick-fil-A Icedream Ice Cream Cup is marked vegetarian (but not vegan) at Chick-fil-A.

What is the Nom Score of the Chick-fil-A Icedream Ice Cream Cup?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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