NomHealthier fast food
Carl's Jr.
Carl's Jr.

Jalapeno Poppers (6 Piece)

The Carl's Jr. 6 Piece Jalapeno Poppers have 370 calories, with 9g protein, 40g carbs, 4g sugar, and 1110mg sodium.

Great portion. Watch the sodium. Light on protein.

370
Calories
9g
Protein
40g
Carbs
1110mg
Sodium
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

48%
Sodium1110mg
35%
Sat Fat7g
8%
Sugar4g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
370

% Daily Value*

Total Fat
19g24%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
1110mg48%
Total Carbohydrates
40g15%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
300.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Are the Carl's Jr. 6 Piece Jalapeno Poppers healthy?

The Carl's Jr. 6 Piece Jalapeno Poppers earn a Nom Score of C (61/100). Great portion. Watch the sodium. Light on protein.

How many calories are in the Carl's Jr. 6 Piece Jalapeno Poppers?

The Carl's Jr. 6 Piece Jalapeno Poppers have 370 calories, with 9g protein, 40g carbs, 4g sugar, and 1110mg sodium.

What is the Nom Score of the Carl's Jr. 6 Piece Jalapeno Poppers?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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