Burger KingBurger KingBacon & Cheese Whopper
The Burger King Bacon & Cheese Whopper has 820 calories, with 41g protein, 58g carbs, 16g sugar, and 1850mg sodium.
Watch the sodium & portion. Light on fiber.
820
Calories
41g
Protein
58g
Carbs
1850mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 820 cal = 820 cal
Here's what this means for your daily nutrition
80%
90%
32%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
820
% Daily Value*
Total Fat
53g68%
Saturated Fat
18g90%
Trans Fat
1g
Cholesterol
115mg38%
Sodium
1850mg80%
Total Carbohydrates
58g21%
Dietary Fiber
3g11%
Total Sugars
16g
Protein
41g82%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
225.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
820 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Sesame Seed Bun
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Sesame Seeds, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (Preservative), Flaxseeds, Mono- And Diglycerides, DATEM, Citric Acid, Potassium Iodate, Soy Lecithin.
Whopper Beef Patty
100% USDA inspected Ground Beef (Fire-Grilled).
American Cheese
Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin.
Bacon
Pork, Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Lettuce
Iceberg Lettuce.
Tomatoes
Tomato.
Mayonnaise
Soybean Oil, Eggs, Water, Distilled Vinegar, Contains 2% or Less of the Following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium EDTA Added to Protect Flavor, Dehydrated Garlic, Dehydrated Onion, Paprika or Paprika Oleoresin.
Ketchup
Tomato Concentrate made from red ripe tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
Pickles
Cucumbers, Water, Vinegar, Salt, Calcium Chloride, 1/10 Of 1% Sodium Benzoate (Preservative), Natural Spice Extractives, Extractives Of Turmeric, Polysorbate 80, Propylene Glycol And FD&C Yellow #5.
Onions
Onion.