Wendy'sWendy'sSugar Cookie
The Wendy's Sugar Cookie has 330 calories, with 3g protein, 44g carbs, 24g sugar, and 300mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegetarian
330
Calories
3g
Protein
44g
Carbs
300mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 330 cal = 330 cal
Here's what this means for your daily nutrition
13%
40%
48%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
330
% Daily Value*
Total Fat
16g21%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
300mg13%
Total Carbohydrates
44g16%
Dietary Fiber
1g4%
Total Sugars
24g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
90.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
7.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
330 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Sugar Cookie
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% or Less of: Butter (Cream [Milk], Lactic Acid), Baking Soda, Salt, Natural Flavors, Acetic Acid, Annatto Extract (Color). CONTAINS: WHEAT, EGG, MILK.