Sour Cream & Chives Baked Potato
Wendy's

Sour Cream & Chives Baked Potato

Great sodium & sat fat. Light on protein.

Vegetarian
310
Calories
8g
Protein
63g
Carbs
55mg
Sodium
Allergens
Milk
Is 310 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 310 cal = 310 cal

Here's what this means for your daily nutrition

2%
Sodium55mg
10%
Sat Fat2g
8%
Sugar4g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
310

% Daily Value*

Total Fat
3g4%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
55mg2%
Total Carbohydrates
63g23%
Dietary Fiber
7g25%
Total Sugars
4g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
17.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
310 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.3 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Potato
Potato.
Light Sour Cream
Cultured Milk And Cream, Corn Starch, Xanthan Gum, Potassium Sorbate, Vitamin A Palmitate Added. CONTAINS: MILK.
Chives
Chives.

Healthier picks at Wendy's

Frequently asked questions

Is the Wendy's Sour Cream & Chives Baked Potato healthy?

The Wendy's Sour Cream & Chives Baked Potato earns a Nom Score of A (96/100). Great sodium & sat fat. Light on protein.

How many calories are in the Wendy's Sour Cream & Chives Baked Potato?

The Wendy's Sour Cream & Chives Baked Potato has 310 calories, with 8g protein, 63g carbs, 4g sugar, and 55mg sodium.

What is in the Wendy's Sour Cream & Chives Baked Potato?

The Wendy's Sour Cream & Chives Baked Potato is made from 3 components: Potato, Light Sour Cream, Chives. The full ingredient list for each is shown on this page.

Is the Wendy's Sour Cream & Chives Baked Potato gluten-free?

Based on the allergen information, the Wendy's Sour Cream & Chives Baked Potato does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Wendy's if you have celiac disease.

Is the Wendy's Sour Cream & Chives Baked Potato vegetarian or vegan?

The Wendy's Sour Cream & Chives Baked Potato is marked vegetarian (but not vegan) at Wendy's.

Does the Wendy's Sour Cream & Chives Baked Potato contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Wendy's Sour Cream & Chives Baked Potato ingredients.

What is the Nom Score of the Wendy's Sour Cream & Chives Baked Potato?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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