Wendy'sWendy'sHoney Butter Chicken Biscuit
The Wendy's Honey Butter Chicken Biscuit has 500 calories, with 14g protein, 44g carbs, 9g sugar, and 1260mg sodium.
Watch the sodium. Light on fiber & protein.
500
Calories
14g
Protein
44g
Carbs
1260mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 500 cal = 500 cal
Here's what this means for your daily nutrition
55%
45%
18%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
500
% Daily Value*
Total Fat
29g37%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
1260mg55%
Total Carbohydrates
44g16%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
14g28%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
252.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.8 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
500 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Buttermilk Biscuit
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Buttermilk [Skim Milk, Nonfat Dry Milk, Cultures Added], Water, Palm Oil, Contains less than 2%: Sugar, Salt, Baking Soda, Soybean Oil, Sodium Aluminum Phosphate, Modified Wheat Starch, Sodium Acid Pyrophosphate, Dextrose, Whey Protein Isolate, Natural Flavor), Biscuit Oil (Canola Oil, Hydrogenated Cottonseed Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Color]). CONTAINS: WHEAT, MILK, SOY.
Breakfast Chicken Fillet
Chicken Breast Fillets with Rib Meat, Water, Seasoning (Sea Salt, Sugar, Yeast Extract, Natural Flavors, Chicken Meat, Corn Syrup Solids, Modified Corn Starch, Spice, Corn Maltodextrin, Medium Chain Triglycerides, Gum Arabic), Modified Food Starch, Sodium Phosphates. Breaded with: Wheat Flour, Water, Sugar, Modified Corn Starch, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, and Extractives of Paprika. Breading Set in Vegetable Oil. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, and Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT.
Maple Honey Butter Spread
Sugar, Canola Oil, Butter (Cream, Salt), Honey, Soybean Oil, Maple Syrup, Water, Contains less than 2% of: Cornstarch, Salt, Natural Flavor (Milk), Mono & Diglycerides, Vitamin A Palmitate, Vitamin D3. CONTAINS: MILK.
Order this instead
Healthier swaps at Wendy's
Same kind of order, better Nom Score — these Wendy's picks beat the Honey Butter Chicken Biscuit (grade C) by the numbers.