Taco BellTaco BellHash Brown
The Taco Bell Hash Brown has 167 calories, with 2g protein, 14g carbs, 1g sugar, and 335mg sodium.
Great sat fat & sugar. Watch the sodium. Light on protein.
Vegan
167
Calories
2g
Protein
14g
Carbs
335mg
Sodium
Nutrition verified June 2026 against official published data from Taco Bell.
Is 167 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
16
1 × 167 cal = 167 cal
Here's what this means for your daily nutrition
15%
5%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
167
% Daily Value*
Total Fat
11g14%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
335mg15%
Total Carbohydrates
14g5%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
2g4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
200.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
167 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Hash Browns (Regional)
Potatoes, vegetable oil (canola, corn, cottonseed, soybean, and/or sunflower oil), salt, dextrose. Prepared in canola oil. [certified vegan]