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Ocean Water (Small)
Sonic Drive-In

Ocean Water (Small)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
110
Calories
0g
Protein
31g
Carbs
60mg
Sodium
Is 110 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 5?
That would make a full meal
19

5 × 110 cal = 550 cal

Here's what 5 of these means for your daily nutrition

13%
Sodium300mg
0%
Sat Fat0g
310%
Sugar155g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
110

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
60mg3%
Total Carbohydrates
31g11%
Dietary Fiber
0g0%
Total Sugars
31g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
54.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
28.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
110 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Sonic Drive-In itemsSonic Drive-In diet guides

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Frequently asked questions

Is the Sonic Drive-In Small Ocean Water healthy?

The Sonic Drive-In Small Ocean Water earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the Sonic Drive-In Small Ocean Water?

The Sonic Drive-In Small Ocean Water has 110 calories, with 0g protein, 31g carbs, 31g sugar, and 60mg sodium.

Is the Sonic Drive-In Small Ocean Water vegetarian or vegan?

Yes — the Sonic Drive-In Small Ocean Water is marked both vegetarian and vegan at Sonic Drive-In.

What is the Nom Score of the Sonic Drive-In Small Ocean Water?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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