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Chocolate Shake (Mini)
Sonic Drive-In

Chocolate Shake (Mini)

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
370
Calories
7g
Protein
56g
Carbs
340mg
Sodium
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

15%
Sodium340mg
60%
Sat Fat12g
96%
Sugar48g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
370

% Daily Value*

Total Fat
15g19%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
340mg15%
Total Carbohydrates
56g20%
Dietary Fiber
1g4%
Total Sugars
48g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
91.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.2 g/100cal
← Best
poorTarget: <= 1
Sugar
13.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Soft Serve
High Fructose Corn Syrup, Water, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.
All Sonic Drive-In itemsSonic Drive-In diet guides

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Frequently asked questions

Is the Sonic Drive-In Mini Chocolate Shake healthy?

The Sonic Drive-In Mini Chocolate Shake earns a Nom Score of C (51/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Sonic Drive-In Mini Chocolate Shake?

The Sonic Drive-In Mini Chocolate Shake has 370 calories, with 7g protein, 56g carbs, 48g sugar, and 340mg sodium.

What is in the Sonic Drive-In Mini Chocolate Shake?

The Sonic Drive-In Mini Chocolate Shake is made from 1 component: Vanilla Soft Serve. The full ingredient list for each is shown on this page.

Is the Sonic Drive-In Mini Chocolate Shake vegetarian or vegan?

The Sonic Drive-In Mini Chocolate Shake is marked vegetarian (but not vegan) at Sonic Drive-In.

Does the Sonic Drive-In Mini Chocolate Shake contain artificial additives?

The Sonic Drive-In Mini Chocolate Shake lists 1 commonly-flagged additive: high-fructose corn syrup.

What is the Nom Score of the Sonic Drive-In Mini Chocolate Shake?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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