NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Caramel Sundae
Sonic Drive-In

Caramel Sundae

Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian
430
Calories
7g
Protein
71g
Carbs
400mg
Sodium
Is 430 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 430 cal = 430 cal

Here's what this means for your daily nutrition

17%
Sodium400mg
50%
Sat Fat10g
114%
Sugar57g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
430

% Daily Value*

Total Fat
13g17%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
400mg17%
Total Carbohydrates
71g26%
Dietary Fiber
0g0%
Total Sugars
57g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
93.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
13.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
430 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Soft Serve
High Fructose Corn Syrup, Water, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid.
All Sonic Drive-In itemsSonic Drive-In diet guides

Healthier picks at Sonic Drive-In

French Toast Sticks (4 pc.)
NomScore
A
French Toast Sticks (4 pc.)
Cal480
Protein8g
Sodium460
Sugar12g
Onion Rings (Small)
NomScore
A
Onion Rings (Small)
Cal440
Protein6g
Sodium430
Sugar14g
Onion Rings (Medium)
NomScore
A
Onion Rings (Medium)
Cal580
Protein8g
Sodium570
Sugar19g
Onion Rings (Large)
NomScore
B
Onion Rings (Large)
Cal800
Protein11g
Sodium790
Sugar26g
Groovy Fries (Small)
NomScore
B
Groovy Fries (Small)
Cal260
Protein2g
Sodium570
Sugar0g
Groovy Fries (Medium)
NomScore
B
Groovy Fries (Medium)
Cal370
Protein3g
Sodium790
Sugar0g

Frequently asked questions

Is the Sonic Drive-In Caramel Sundae healthy?

The Sonic Drive-In Caramel Sundae earns a Nom Score of C (52/100). Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Sonic Drive-In Caramel Sundae?

The Sonic Drive-In Caramel Sundae has 430 calories, with 7g protein, 71g carbs, 57g sugar, and 400mg sodium.

What is in the Sonic Drive-In Caramel Sundae?

The Sonic Drive-In Caramel Sundae is made from 1 component: Vanilla Soft Serve. The full ingredient list for each is shown on this page.

Is the Sonic Drive-In Caramel Sundae vegetarian or vegan?

The Sonic Drive-In Caramel Sundae is marked vegetarian (but not vegan) at Sonic Drive-In.

Does the Sonic Drive-In Caramel Sundae contain artificial additives?

The Sonic Drive-In Caramel Sundae lists 1 commonly-flagged additive: high-fructose corn syrup.

What is the Nom Score of the Sonic Drive-In Caramel Sundae?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Caramel Sundae Nutrition & Nom Score." Nom, 2026, https://nom.now/sonic/sonic-caramel-sundae.
Embed link
<a href="https://nom.now/sonic/sonic-caramel-sundae">Caramel Sundae Nutrition & Nom Score — Nom Score</a>