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Raising Cane's
Raising Cane's

4 Chicken Fingers (No Sides)

The Raising Cane's No Sides 4 Chicken Fingers have 520 calories, with 52g protein, 20g carbs, 0g sugar, and 800mg sodium.

Great sat fat & sugar. Watch the sodium. Light on fiber.

520
Calories
52g
Protein
20g
Carbs
800mg
Sodium
Is 520 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 520 cal = 520 cal

Here's what this means for your daily nutrition

35%
Sodium800mg
20%
Sat Fat4g
0%
Sugar0g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
520

% Daily Value*

Total Fat
28g36%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
160mg53%
Sodium
800mg35%
Total Carbohydrates
20g7%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
52g104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
153.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
520 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
10.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Chicken Fingers (4)
Chicken Breast Tenderloin, Enriched Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Soybean Oil, Canola Oil

Order this instead

Healthier swaps at Raising Cane's

Same kind of order, better Nom Score — these Raising Cane's picks beat the No Sides 4 Chicken Fingers (grade B) by the numbers.

Frequently asked questions

Are the Raising Cane's No Sides 4 Chicken Fingers healthy?

The Raising Cane's No Sides 4 Chicken Fingers earn a Nom Score of B (72/100). Great sat fat & sugar. Watch the sodium. Light on fiber.

How many calories are in the Raising Cane's No Sides 4 Chicken Fingers?

The Raising Cane's No Sides 4 Chicken Fingers have 520 calories, with 52g protein, 20g carbs, 0g sugar, and 800mg sodium.

What is in the Raising Cane's No Sides 4 Chicken Fingers?

The Raising Cane's No Sides 4 Chicken Fingers are made from 1 component: Chicken Fingers (4). The full ingredient list for each is shown on this page.

Are the Raising Cane's No Sides 4 Chicken Fingers gluten-free?

No — the allergen information for the Raising Cane's No Sides 4 Chicken Fingers lists wheat or gluten.

Do the Raising Cane's No Sides 4 Chicken Fingers contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Raising Cane's No Sides 4 Chicken Fingers ingredients.

What is the Nom Score of the Raising Cane's No Sides 4 Chicken Fingers?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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