NomHealthier fast food
Raising Cane's
Raising Cane's

3 Finger Combo

The Raising Cane's 3 Finger Combo has 1050 calories, with 48g protein, 83g carbs, 9g sugar, and 1730mg sodium.

Big portion. Great sat fat & sugar. Watch the sodium & portion.

1050
Calories
48g
Protein
83g
Carbs
1730mg
Sodium
Allergens
eggsfishdairysoywheat
See the full Raising Cane's allergen menu →
Is 1050 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 1050 cal = 1050 cal

Here's what this means for your daily nutrition

75%
Sodium1730mg
45%
Sat Fat9g
18%
Sugar9g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
1050

% Daily Value*

Total Fat
59g76%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
135mg45%
Sodium
1730mg75%
Total Carbohydrates
83g30%
Dietary Fiber
9g32%
Total Sugars
9g
Protein
48g96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — big portion (over 1000 cal)
Nutrients to watch
Sodium
164.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1050 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Chicken Fingers (3)
Chicken Breast Tenderloin, Enriched Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Soybean Oil, Canola Oil
Crinkle-Cut Fries
Potatoes, Vegetable Oil (Soybean Oil and/or Canola Oil), Dextrose, Sodium Acid Pyrophosphate (to maintain color). Cooked in trans fat free soybean/canola oil blend
Cane's Sauce
Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Lemon Juice), Ketchup, Worcestershire Sauce (contains Anchovies), Black Pepper, Garlic Powder
Texas Toast
Enriched Wheat Flour, Water, Sugar, Soybean Oil, Butter (Cream, Salt), Yeast, Salt, Wheat Gluten, Sesame Seeds, Calcium Sulfate, Dough Conditioners, Milk

Frequently asked questions

Is the Raising Cane's 3 Finger Combo healthy?

The Raising Cane's 3 Finger Combo earns a Nom Score of B (70/100). Big portion. Great sat fat & sugar. Watch the sodium & portion.

How many calories are in the Raising Cane's 3 Finger Combo?

The Raising Cane's 3 Finger Combo has 1050 calories, with 48g protein, 83g carbs, 9g sugar, and 1730mg sodium.

What is in the Raising Cane's 3 Finger Combo?

The Raising Cane's 3 Finger Combo is made from 4 components: Chicken Fingers (3), Crinkle-Cut Fries, Cane's Sauce, Texas Toast. The full ingredient list for each is shown on this page.

Is the Raising Cane's 3 Finger Combo gluten-free?

No — the allergen information for the Raising Cane's 3 Finger Combo lists wheat or gluten.

Does the Raising Cane's 3 Finger Combo contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Raising Cane's 3 Finger Combo ingredients.

What is the Nom Score of the Raising Cane's 3 Finger Combo?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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