PopeyesPopeyesPopcorn Shrimp
The Popeyes Popcorn Shrimp has 390 calories, with 14g protein, 28g carbs, 0g sugar, and 1391mg sodium.
Great sugar & portion. Watch the sodium.
390
Calories
14g
Protein
28g
Carbs
1391mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 390 cal = 390 cal
Here's what this means for your daily nutrition
60%
40%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
390
% Daily Value*
Total Fat
25g32%
Saturated Fat
8g40%
Trans Fat
1g
Cholesterol
80mg27%
Sodium
1391mg60%
Total Carbohydrates
28g10%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
14g28%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
356.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.6 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Popcorn Shrimp
Shrimp, breader (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, leavening [sodium bicarbonate, sodium aluminum phosphate], seasoning [sugar, spices], soybean oil), water, batter mix (bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, and folic acid], salt, modified corn starch, methyl cellulose, seasoning mix [enriched bleached wheat flour, salt, sugar, tartrazine (fd&c yellow 5), spices, dried whole eggs, nonfat dried milk, leavening (sodium aluminum phosphate, sodium bicarbonate), microcrystalline cellulose, natural flavor]), cottonseed and/or soybean oil, shrimp seasoning (spices including paprika, monosodium glutamate, soybean oil [partially hydrogenated], tbhq and citric acid [to protect flavor], dimethylpolysiloxane [antifoaming agent]), sodium tripolyphosphate (to retain moisture), salt, sodium metabisulfite (as a preservative).
Tallow
Beef fat, BHT, citric acid, dimethylpolysiloxane.
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