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Iced Caramel Latte
McDonald's

Iced Caramel Latte

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
180
Calories
4g
Protein
31g
Carbs
120mg
Sodium
Allergens
Milk
Is 180 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 180 cal = 180 cal

Here's what this means for your daily nutrition

5%
Sodium120mg
15%
Sat Fat3g
62%
Sugar31g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
180

% Daily Value*

Total Fat
5g6%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
120mg5%
Total Carbohydrates
31g11%
Dietary Fiber
0g0%
Total Sugars
31g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
66.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
17.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.
Caramel Drizzle
Corn Syrup, Sugar, Butter (Cream, Salt), Water, Heavy Cream, Nonfat Milk Solids, Pectin, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Natural Flavor (Dairy Source), Citric Acid. CONTAINS: MILK.
All McDonald's itemsMcDonald's diet guides

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Frequently asked questions

Is the McDonald's Iced Caramel Latte healthy?

The McDonald's Iced Caramel Latte earns a Nom Score of C (56/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Iced Caramel Latte?

The McDonald's Iced Caramel Latte has 180 calories, with 4g protein, 31g carbs, 31g sugar, and 120mg sodium.

What is in the McDonald's Iced Caramel Latte?

The McDonald's Iced Caramel Latte is made from 3 components: Espresso, Whole Milk, Caramel Drizzle. The full ingredient list for each is shown on this page.

Is the McDonald's Iced Caramel Latte gluten-free?

Based on the allergen information, the McDonald's Iced Caramel Latte does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Iced Caramel Latte vegetarian or vegan?

The McDonald's Iced Caramel Latte is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Iced Caramel Latte contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Iced Caramel Latte ingredients.

What is the Nom Score of the McDonald's Iced Caramel Latte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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