Five GuysFive GuysVanilla Milkshake
The Five Guys Vanilla Milkshake has 690 calories, with 13g protein, 85g carbs, 83g sugar, and 360mg sodium.
Great sodium. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
690
Calories
13g
Protein
85g
Carbs
360mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 690 cal = 690 cal
Here's what this means for your daily nutrition
16%
110%
166%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
690
% Daily Value*
Total Fat
33.5g43%
Saturated Fat
22g110%
Trans Fat
1g
Cholesterol
135mg45%
Sodium
360mg16%
Total Carbohydrates
85g31%
Dietary Fiber
0g0%
Total Sugars
83g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
52.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.2 g/100cal
← Best
poorTarget: <= 1
Sugar
12.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
690 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Vanilla Shake Base
Milkfat And Nonfat Milk, Sugar, Whey, Contains Less Than 1% Of: Mono and Diglycerides, Cellulose Gum, Tetrasodium Pyrophosphate, Carrageenan, Natural And Artificial Flavors. Contains: Milk
Whipped Cream
Cream, Milk, Sugar, Sorbitol, Nonfat Milk, Contains Less Than 1% of: Mono and Diglycerides, Carrageenan, Artificial Flavor, Polysorbate 80, Mixed Tocopherols (Vitamin E) to Protect Flavor. Propellant: Nitrous Oxide. Contains: Milk