Oreo® Cookie Milkshake
Five Guys

Oreo® Cookie Milkshake

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
810
Calories
14g
Protein
103g
Carbs
446mg
Sodium
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15

1 × 810 cal = 810 cal

Here's what this means for your daily nutrition

19%
Sodium446mg
115%
Sat Fat23g
186%
Sugar93g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
810

% Daily Value*

Total Fat
38.5g49%
Saturated Fat
23g115%
Trans Fat
1g
Cholesterol
135mg45%
Sodium
446mg19%
Total Carbohydrates
103g37%
Dietary Fiber
0g0%
Total Sugars
93g
Protein
14g28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
55.1 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
11.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
810 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Shake Base
Milkfat And Nonfat Milk, Sugar, Whey, Contains Less Than 1% Of: Mono and Diglycerides, Cellulose Gum, Tetrasodium Pyrophosphate, Carrageenan, Natural And Artificial Flavors. Contains: Milk
Whipped Cream
Cream, Milk, Sugar, Sorbitol, Nonfat Milk, Contains Less Than 1% of: Mono and Diglycerides, Carrageenan, Artificial Flavor, Polysorbate 80, Mixed Tocopherols (Vitamin E) to Protect Flavor. Propellant: Nitrous Oxide. Contains: Milk
Oreo® Cookie Pieces
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. Contains: Soy, Wheat

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Frequently asked questions

Is the Five Guys Oreo® Cookie Milkshake healthy?

The Five Guys Oreo® Cookie Milkshake earns a Nom Score of D (44/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Five Guys Oreo® Cookie Milkshake?

The Five Guys Oreo® Cookie Milkshake has 810 calories, with 14g protein, 103g carbs, 93g sugar, and 446mg sodium.

What is in the Five Guys Oreo® Cookie Milkshake?

The Five Guys Oreo® Cookie Milkshake is made from 3 components: Vanilla Shake Base, Whipped Cream, Oreo® Cookie Pieces. The full ingredient list for each is shown on this page.

Is the Five Guys Oreo® Cookie Milkshake vegetarian or vegan?

The Five Guys Oreo® Cookie Milkshake is marked vegetarian (but not vegan) at Five Guys.

Does the Five Guys Oreo® Cookie Milkshake contain artificial additives?

The Five Guys Oreo® Cookie Milkshake lists 1 commonly-flagged additive: artificial flavor.

What is the Nom Score of the Five Guys Oreo® Cookie Milkshake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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