ChipotleChipotleCheese Quesadilla
The Chipotle Cheese Quesadilla has 650 calories, with 26g protein, 53g carbs, 0g sugar, and 1170mg sodium.
Great sugar. Watch the sodium. Light on fiber.
Vegetarian
650
Calories
26g
Protein
53g
Carbs
1170mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 650 cal = 650 cal
Here's what this means for your daily nutrition
51%
80%
0%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
650
% Daily Value*
Total Fat
33g42%
Saturated Fat
16g80%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1170mg51%
Total Carbohydrates
53g19%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
26g52%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
180.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
650 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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