The Habit Burger GrillThe Habit Burger GrillSide Caesar Salad with Dressing
The The Habit Burger Grill Side Caesar Salad with Dressing has 220 calories, with 6g protein, 16g carbs, 1g sugar, and 380mg sodium.
Low on nutrients. Great sugar & portion. Watch the sodium. Light on fiber & protein.
Vegetarian
220
Calories
6g
Protein
16g
Carbs
380mg
Sodium
Portion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
15
1 × 220 cal = 220 cal
Here's what this means for your daily nutrition
17%
15%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
220
% Daily Value*
Total Fat
15g19%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
380mg17%
Total Carbohydrates
16g6%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
172.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at The Habit Burger Grill
Same kind of order, better Nom Score — these The Habit Burger Grill picks beat the Side Caesar Salad with Dressing (grade B) by the numbers.