The Habit Burger GrillThe Habit Burger GrillGarden Salad without Dressing
The The Habit Burger Grill Garden Salad without Dressing has 190 calories, with 6g protein, 24g carbs, 11g sugar, and 310mg sodium.
Whole food salad. Great sat fat & portion. Watch the sodium & sugar.
Vegan
190
Calories
6g
Protein
24g
Carbs
310mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 190 cal = 570 cal
Here's what 3 of these means for your daily nutrition
40%
15%
66%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
190
% Daily Value*
Total Fat
5g6%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
310mg13%
Total Carbohydrates
24g9%
Dietary Fiber
7g25%
Total Sugars
11g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
163.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
5.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
3.7 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.2 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Same kind of order, better Nom Score — these The Habit Burger Grill picks beat the Garden Salad without Dressing (grade B) by the numbers.