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Grilled Chicken Salad without Dressing
The Habit Burger Grill

Grilled Chicken Salad without Dressing

Whole food salad. Grilled. Great sat fat & fiber. Watch the sodium.

410
Calories
35g
Protein
26g
Carbs
1000mg
Sodium
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 410 cal = 410 cal

Here's what this means for your daily nutrition

43%
Sodium1000mg
15%
Sat Fat3g
26%
Sugar13g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
410

% Daily Value*

Total Fat
15g19%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
1000mg43%
Total Carbohydrates
26g9%
Dietary Fiber
7g25%
Total Sugars
13g
Protein
35g70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
243.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
3.2 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.7 g/100cal
Best →
excellentTarget: >= 1.4
Protein
8.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All The Habit Burger Grill itemsThe Habit Burger Grill diet guides

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Frequently asked questions

Is the The Habit Burger Grill Grilled Chicken Salad without Dressing healthy?

The The Habit Burger Grill Grilled Chicken Salad without Dressing earns a Nom Score of A (80/100). Whole food salad. Grilled. Great sat fat & fiber. Watch the sodium.

How many calories are in the The Habit Burger Grill Grilled Chicken Salad without Dressing?

The The Habit Burger Grill Grilled Chicken Salad without Dressing has 410 calories, with 35g protein, 26g carbs, 13g sugar, and 1000mg sodium.

What is the Nom Score of the The Habit Burger Grill Grilled Chicken Salad without Dressing?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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