SweetgreenSweetgreenGarden Cobb
The Sweetgreen Garden Cobb has 745 calories, with 22g protein, 36g carbs, 15g sugar, and 1019mg sodium.
Whole food salad. Great fiber. Watch the portion. Light on protein.
745
Calories
22g
Protein
36g
Carbs
1019mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 745 cal = 745 cal
Here's what this means for your daily nutrition
44%
75%
30%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
745
% Daily Value*
Total Fat
56g72%
Saturated Fat
15g75%
Trans Fat
0g
Cholesterol
215mg72%
Sodium
1019mg44%
Total Carbohydrates
36g13%
Dietary Fiber
16g57%
Total Sugars
15g
Protein
22g44%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
136.8 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
745 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
2.1 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Sweetgreen
Same kind of order, better Nom Score — these Sweetgreen picks beat the Garden Cobb (grade B) by the numbers.